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The Fit Cookie
  • Subscribe
  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work, Interviews, and Features
  • Blog
  • News
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    • Photography
    • Our Shop
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Living with IBS: DIY Digestive Rescue Kit

6 Tips for Staying Energized During Training Days

Fat Loss 101: Five Strategies that Work

Living with IBS: Seasonal Allergies

Red Pepper and Gruyere Omelet

Five Ways to Help Your Kids Love Fitness

School Snack Ideas for Kids with Food Allergies

Exercise Ball Core Workout

What’s Cooking? Foodie Favorites & Recipes

Dairy Free Cherry Almond Smoothie

Dairy Free Chocolate Dipped Cherries (Vegan)

Drink the Rainbow: Green Goodness Smoothie

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A smiling woman with shoulder-length blonde hair is introduced as Sarah, a Wyoming-based food blogger focusing on allergy-friendly recipes, next to a welcome message.

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Latest Recipes

Several round pumpkin snickerdoodles are arranged on parchment paper, with one cookie in the center showing a bite taken out of it.
A glass dish holds scoops of berry ice cream as a rich hot fudge sauce is drizzled on top. A jar of sauce is visible in the background, making this gluten free treat irresistible.
A yellow bowl of Italian Chopped Salad with sausage, cherry tomatoes, cucumbers, olives, artichoke hearts, and shredded cheese sits on a wooden table alongside a fork and a striped napkin—an easy salad perfect for any occasion.
A glass of dairy free red watermelon drink with a glass straw and a lime slice garnish sits on a white countertop, offering a refreshing twist reminiscent of Brazilian Lemonade.
A clear glass filled with ice and a layered purple and orange Tropical Butterfly Drink, with a pink straw, sits on a speckled countertop near a green plant—a perfect homemade Starbucks copycat treat.
Several cinnamon sugar-coated Gluten Free Vegan Churros are wrapped in a white paper cone and rest on a baking sheet.

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