This Dairy Free Cherry Almond Smoothie makes the perfect decadent post-workout recovery smoothie or an anytime sweet snack that has no added sugars and is gluten free and vegan!
I love cherries! They can be super expensive this time of year, but I just had to buy some cherries for making Valentine’s Day treats this year. Of course this recipe didn’t make it out in time for Valentine’s Day, but this Cherry Almond Smoothie is a perfect anytime post-workout drink or just a fruity treat.
Cherries (especially tart ones) are a great recovery food. In fact, research shows that tart cherries are one of the best foods for fighting inflammation. While this smoothie is made with sweet cherries, you still get antioxidant benefits plus you can add a shot of tart cherry juice to the smoothie if you want even more.
This smoothie is full of fruit sugars to help replenish glycogen post-workout, and you can add a scoop of vanilla or chocolate protein powder to kick up the protein as well (you may have to add a bit more almond milk).
Dairy Free Cherry Almond Smoothie
- 1 ½ cups fresh sweet cherries pitted
- ¼ cup unsweetened almond milk
- 2 teaspoons smooth almond butter
- Blend all ingredients together in a small blender or Nutribullet until smooth
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist