If you’re like me and can’t have beans due to food intolerances or digestive problems, then you might miss hummus (I do!). No worries! Make some of this low-carb and tummy friendly Roasted Cauliflower Bean-Free Hummus from Danielle at Natural Contents. It’s paleo and vegan too! I love hummus! When I was younger we used […]
Simple Pork Fried Cauliflower Rice (Egg and Soy Free)
This Simple Pork Fried Cauliflower Rice is a quick, one-pot dinner that can be made in under 30 minutes and it’s very affordable – less than $2.50 per serving. Plus it’s paleo and free of gluten, soy, eggs, and peanuts! Hey friends, it’s Recipe ReDux time again! This month’s theme is all about saving money […]
Super Simple Green Smoothie (aka KISS Smoothie)
This Super Simple Green Smoothie is an easy, vegetable-only smoothie with no sugar and only 3 ingredients. It’s a great way to add more veggies to your day! The New Year is here and lots of people are making resolutions or setting goals to eat a bit healthier, and that usually includes adding more veggies! […]
Slow Cooker Creamy Chicken Chili (Gluten and Bean Free)
This Slow Cooker Creamy Chicken Chili is so easy to make: toss together, slow cook for 5-6 hours, and you’re set! Plus, this recipe is tummy friendly with no beans, dairy, or gluten For some reason I’m not a really big soup or chili person. Ever since I can remember, soups haven’t been on my […]
Piña Colada Smoothie
Hey, friends, I have a fun post for you today! I guest posted last week over at Fit Foodie Mama with this amazing Piña Colada Smoothie. Since I already had a post up for Friday and we went out of town for the weekend, and Monday was pretty busy, I’m sharing my teaser post with […]
Creamy Blueberry Orange Smoothie
Hey, friends! The weather here has been heating up for a while now and we’ve switched a lot of our meals to lighter ones that have more fruits and veggies in them – and don’t require an oven. Smoothies make an awesome summertime snack or breakfast since they are easy, cool, and light, plus the […]
Vanilla Coffee Creamer (Vegan & Paleo)
I am picky about my coffee, just like I’m picky about the pants I wear. If my husband was reading this right now he would roll his eyes and agree heartily (about the jeans). It takes me a while to find the right jeans. I’ll try on 20 pairs before I find the right one. […]
Blueberry Macaroons {Recipe Redux}
Hey friends, it’s Recipe Redux time again! That time of month when we are challenged to come up with healthy recipes that fit a theme. This month’s theme is Spring cleaning (which reminds me that I need to do that soon…). April 2015 Recipe Redux theme: Spring cleaning Go through your pantry, cupboards, freezer, […]
Grain Free On-the-Go
If you’re eating paleo or mostly grain free, then you know how challenging it can be to find good snacks, especially when you’re traveling. I have been eating {mostly} grain free for a couple years now to help with IBS and other health issues. It’s going good so far, but now I’m also experimenting […]
Smokey Lapsang Latte
It’s time for the January Recipe ReDux! This month’s theme is Smoked Foods. January 2014 – Theme: Start Smoking in the New Year The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as […]
