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Home » Chocolate Cherry Clusters and Cherry Chocolate Bites

Chocolate Cherry Clusters and Cherry Chocolate Bites

By Sarah Jane Leave a Comment

Looking for some healthy and allergy-friendly treats for your special someone on Valentine’s Day? Then whip up these simple and wholesome Chocolate Cherry Clusters and Cherry Chocolate Bites that are made with 3 to 4 ingredients and are allergy-friendly.

Chocolate Cherry Clusters - TheFitCookie.com

 Tomorrow is Valentine’s Day, and that means more chocolate candy! How about skipping the crowds at the store and making some of your own this year.

Besides the Chocolate Dipped Cherries, I whipped up a couple more cherry/chocolate combo treats this past weekend.

Quick and Healthy Valentine’s Day Candy, 2 Ways

Looking for some healthy and allergy-friendly treats for your special someone on Valentine’s Day? Then whip up these simple and wholesome chocolate treats that are made with 3 to 4 ingredients and are allergy-friendly.

Simple Ingredients - TheFitCookie.com

 

Print
Chocolate Cherry Clusters
Prep Time
15 mins
Total Time
15 mins
 
Gluten-Free, Paleo, Vegan; Free of dairy, soy, egg, grains, & peanuts
Course: Candy, Dessert, Dessert/Candy
Cuisine: American
Servings: 9 clusters
Calories: 84 kcal
Author: Sarah Parker @TheFitCookie
Ingredients
  • 1/3 cup allergy-friendly dark chocolate chips
  • ¼ cup dried cherries
  • ¼ cup roasted sunflower seeds
  • ¼ cup unsweetened coconut flakes crushed
Instructions
  1. In a medium microwaveable bowl, melt the chocolate chips by heating for 30 seconds at a time until all the chocolate is melted and smooth.
  2. Stir into the melted chocolate the dried cherries, sunflower seeds, and crushed coconut flakes until well mixed and thoroughly coated.
  3. Drop by Tablespoonfuls onto a wax paper-lined baking sheet and chill until set up. Store in the fridge in an airtight container.
  4. Enjoy!
Nutrition Facts
Chocolate Cherry Clusters
Amount Per Serving
Calories 84 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 8mg 0%
Potassium 79mg 2%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Vitamin A 2.4%
Calcium 2.6%
Iron 2.3%
* Percent Daily Values are based on a 2000 calorie diet.

Cherry Chocolate Bites - TheFitCookie.com

Print
Cherry Chocolate Bites
Prep Time
15 mins
Total Time
15 mins
 
These are a bit like Cherry Pie Larabars, only tastier and allergy-friendly! Gluten-Free, Paleo, Vegan; Free of dairy, soy, egg, grains, & peanuts
Course: Dessert, Dessert/Candy
Cuisine: American
Servings: 9 bites
Calories: 68 kcal
Author: Sarah Jane
Ingredients
  • ½ cup dried cherries
  • ¼ cup sunflower seeds
  • ¼ cup chocolate chips
Instructions
  1. Combine all ingredients in a small food processor and process until it begins to stick together but is still chunky.


  2. Scoop out Tablespoonful’s and roll into balls.


  3. Chill in the fridge until set and firm. Store in an airtight container in the fridge.


  4. Enjoy!
Nutrition Facts
Cherry Chocolate Bites
Amount Per Serving
Calories 68 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 4mg 0%
Potassium 24mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Vitamin A 5%
Calcium 1.5%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Don’t forget to check out some of my other healthy candy recipes:

  • Chocolate Truffles with Strawberry Cream
  • Almond Butter Crunch Candy Bars
  • Guilt-Free Dark Chocolate Bars

Filed Under: Bites & Balls, Candy, Dairy Free, Desserts, Gluten Free, Grain Free, Holiday, My Life with Food Allergies, Nutrition, Recipes, Snacks, Vegan, Vegetarian Tagged With: allergy friendly, candy, cherries, chocolate, dairy free, dessert, gluten free, healthy dessert, My Life with Food Allergies, no-bake, quick and easy, recipe, soy free, vegan, vegetarian

« Chocolate Dipped Cherries (Grain Free and Vegan)
Cherry Almond Smoothie »

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About The Fit Cookie

Welcome to The Fit Cookie! I'm Sarah, a personal trainer, health coach, and food allergy mom. I share healthy living tips, allergy friendly recipes, and workouts. Come join me in your healthy living journey!

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