As much as I love desserts, a healthy diet cannot be full of sweet treats all the time (bummer!). Healthy desserts are good sometimes, but the bulk of our “daily bread” so to speak should be whole foods, fruits and veggies, lean proteins, and healthy fats.
My commitment is to start posting more main dishes and side dishes that reflect this nutrition philosophy. The healthy desserts/baked goodies won’t stop, but I will be adding in more non-dessert recipes that can fit anyone’s healthy diet choices.
Besides, I love salads! I haven’t eaten much salad since winter started, but making up this hearty salad reminded me of how much I miss the tastes of summer.
Cilantro Lime Salad with grilled chicken and sunflower seeds added