If your family or friends have food allergies, here are over 25 fun dairy free and gluten free Halloween treats to make for parties or school! Our roundup also includes vegan, nut free, and paleo options
Can you believe it’s almost Halloween already?!
I think half my blog posts start with some version of that sentiment – I’m always saying to myself where did the time go. But as long as I’m making the most of the time I have, that’s okay 😉
Whether you celebrate Halloween or not, you can’t deny that the sweet treats in this roundup are so clever and cute! Like the Blobby merengues, or the black candy apples (no food coloring in them!).
Every recipe in this Halloween treat roundup is dairy free and gluten free, with some vegan, paleo, and nut free options as well. Most of these Halloween recipes (not all) also feature natural food colors and foods with fewer additives.
Halloween Chocolate Bark (Dairy Free)
Create your own fun Halloween Chocolate Bark for an allergy friendly treat! Our easy to make candy bark is top 8 allergen free (depending on the sprinkles you choose) and school safe.
Chocolate Fruit "Bugs" Halloween Candy
Make up your own healthy halloween candy with these fun treats that are also allergy friendly! These Chocolate Fruit “Bugs” are gluten free, peanut free, vegan, and easy to make!
White Chocolate SunButter Pumpkins (Dairy Free)
Create fun and safe treats for Halloween this year with these delicious White Chocolate SunButter Pumpkins! They are top 8 allergen free and school safe.
Deliciously Dark Halloween Toffee Apples
These Deliciously Dark Halloween Toffee Apples tickle my sense of whimsy. Made with charcoal, these black beauties are ready to cast a sweet spell on All Hallow’s Eve.
Creepy Halloween Candy Creatures with Marzipan
Creepy Halloween Candy creatures. Make your own realistic marzipan candy this Halloween in shape of woodworms, slugs, maggots, and earthworms
Frankenstein Brown Rice Krispie Treats
Frankenstein Brown Rice Krispie Treats - vegan and gluten free
Halloween Party Favors : Zombie Fingers
These Zombie Fingers Halloween party favors are no-bake Halloween treats that kids and adults alike will love. They are suitable for Gluten-Free and Vegan diets too.
No Churn Black Sesame Ice Cream (Paleo, Vegan, Easy)
No Churn Black Sesame Coconut Milk Ice Cream, made with maple syrup and is creamy delicious. This vegan friendly black sesame ice cream tastes nutty milky delicious. Best of all it’s no churn and simple to make!
3-Ingredient Paleo Banana Ghosts (aka "Boo"-nana Ghosts for sugar-free, allergy-friendly Halloween fun!)
These 3-ingredient Paleo Banana Ghosts are sugar-free, top 8 allergy-free, and can even be made Whole30. Perfect for nut-free school zones and Halloween class parties, these “Boo”-nana Ghosts are easy enough for even little kids to help make!
Fruit Bat Skewer Tutorial
Healthy Halloween snacks can be fun and delicious, too! Just check out these adorable Halloween bat fruit skewers.
Vegan Butternut Squash Sugar Cookies
These delicious vegan spiced butternut squash sugar cookies are the perfect dessert for fall. Start a cookie decorating party with your friends and family! Makes 27 cookies. Prep time does not include time for freezing cookie dough.
Nut Free Muddy Buddies Monster Munch (Puppy Chow peanut free )
Muddy Buddies or Puppy Chow was a childhood favorite of mine. This classic treat can now be enjoyed by my kids with this allergy friendly peanut free, tree nut free gluten free, dairy free, soy free in a Nut Free Muddy Buddies Monster Munch.
Vegan Caramel Apples
Vegan caramel apples without dairy or coconut milk! This vegan caramel recipe is thick and sticky enough to coat your apples yet still soft and chewy.
Mummy Cookies: Super-Easy Halloween Treat for All!
Allergy friendly Mummy cookies made with Enjoy Life products
Bloody Cups for Halloween Recipe + Video
These Bloody Cups are filled with a raspberry sauce – making it the perfect treat for Halloween! They are vegan, gluten-free and only need 3 ingredients!
Hotel Transylvania Blobby Meringue Cookies
Turn a basic batch of meringue cookies into adorable edible monsters inspired by Blobby from Hotel Transylvania with candy eyes, bright lemon flavoring and cheerful food coloring
Chocolate Pumpkin Tart — Spiderweb Fun 🙂
Was just having some autumn fun today and made this spiderweb-themed gluten-free, vegan and paleo chocolate pumpkin tart! The cobweb pattern is easy…
Monster Halloween Candy Bark
Vegan and gluten free Monster Halloween Candy Bark
Chocolate Pumpkin Butter Cups Recipe (Dairy-Free)
Chocolate Pumpkin Butter Cups - top 8 free and vegan
Baked apple – Healthy Halloween treats
Baked apple is a perfect Halloween treat recipe! This is one of the easiest healthy apple recipes I love to make every year.
Gluten Free Halloween Dirt Cups
Gluten free Halloween dirt cups make a spooky dessert that’s perfect for Halloween parties!
Gluten Free Halloween Cupcakes
These gluten free Halloween cupcakes will be the hit of Halloween night! Make them ghost cupcake treats or other Halloween characters with these fun ideas!
Matcha Munchies: Green Tea Popcorn Snack w/ Chocolate
Matcha Munchies green tea candied Halloween popcorn, dairy free and gluten free
Gluten-Free Vegan Halloween Ghost Cake
You’ll love this Gluten-Free Vegan Halloween Ghost Cake – think chocolate sponge, luxurious chocolate buttercream and adorable poached pear ghost decorations!
Black Coconut Macaroons with Chocolate [Halloween Cookies]
Black Coconut Macaroons with Chocolate for your Halloween party guests, because even black souls need to feed on something.
Banana Mummies | Top 8 Free Halloween
Banana mummies are a spooky and healthy dessert perfect for Halloween. These babies are gluten free and top 8 allergen free! They’re super fun to make with your kiddos and healthier than most desserts so a total mom win!
Sweet n' Salty Harvest Snack Mix (contains peanuts)
A delicious sweet, salty, crunchy, chewy mix of Virginia peanuts and candy corn. Tastes like a PayDay!
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist