If your family or friends have food allergies, here are 25 fun dairy free and gluten free Halloween treats to make for parties or school! Our roundup also includes vegan, nut free, and paleo options
Can you believe it’s almost Halloween already?!
I think half my blog posts start with some version of that sentiment – I’m always saying to myself where did the time go. But as long as I’m making the most of the time I have, that’s okay 😉
Whether you celebrate Halloween or not, you can’t deny that the sweet treats in this roundup are so clever and cute! Like the Blobby merengues, or the black candy apples (no food coloring in them!).
Every recipe in this Halloween treat roundup is dairy free and gluten free, with some vegan, paleo, and nut free options as well. Most of these Halloween recipes (not all) also feature natural food colors and foods with fewer additives.
All the photos are clickable, too, so you can click on the photos to take you to the recipe as well as the links.
Gluten Free and Dairy Free Halloween Treats
Deliciously Dark Halloween Apples (Gluten free, vegan) – My Goodness Kitchen
Creepy Halloween Candy Creatures with Marzipan (gluten free, dairy free) – Masala Herb
Paleo 3-Ingredient Banana Ghosts (paleo, dairy free, gluten free) – All the Nourishing Things
Monster Halloween Candy Bark (gluten free, vegan) – Fork and Beans
Mummy Cookies (gluten free, vegan, nut free, soy free) – Go Dairy Free
Gluten Free Halloween Dirt Cups (gluten free, peanut free, dairy free) – Celiac Mama
Chocolate Fruit “Bugs” (top 8 allergy free) – The Fit Cookie
Hotel Transylvania Blobby Merengue Cookies (gluten free, dairy free) – Chicken Scratch NY
Healthy Halloween Baked Apples (dairy free, grain free) – Cooking Journey Blog
Matcha Munchies Green Tea Chocolate Candy Popcorn (gluten free, dairy free, peanut free) – Go Dairy Free
Gluten Free Halloween Cupcakes (gluten free, dairy free) – Raising Generation Nourished
Banana Mummies (top 8 allergen free) – Celiac Mama
Ghostly Merengue Cookies (gluten free, dairy free) – Resolution Eats
Vegan Caramel Apples (gluten free, dairy free, peanut free) – The Hidden Veggies
Chocolate Pumpkin Butter Cups (dairy free, vegan, gluten free, peanut free) – Go Dairy Free
Black Coconut Macaroons (gluten free, dairy free) – Masala Herb
Halloween Zombie Fingers (gluten free, vegan, soy free, contains nuts) – Recipes from a Pantry
Gluten Free Vegan Halloween Ghost Cake (gluten free, vegan) – Rhian’s Recipes
Sweet n’ Salty Halloween Snack Mix (dairy free, gluten free, contains nuts) – Garlic and Zest
Black Sesame Coconut Milk Ice Cream (gluten free, vegan) – I Heart Umami
Dairy Free Pumpkin Spice Rice Crispy Treats (top 8 allergen free) – The Fit Cookie
Bloody Chocolate Cups for Halloween (gluten free, vegan) – Elephantastic Vegan
Bat Fruit Skewers (paleo, vegan, top 8 allergen free) – Tikkido
Frankenstein Brown Rice Crispy Treats (gluten free, dairy free, vegan) – Fork and Beans
Nut Free Muddy Buddy Monster Munch (gluten free, nut free, dairy free, soy free) – Petite Allergy treats
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist