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The Fit Cookie

The Fit Cookie

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Home » Fitness » Weight Loss

Weight Loss

Fitness, Guest Posts, Life, Weight Loss, Workouts

3 Tips for Staying Active on Vacation (and Hotel Workout Ideas!)

Fitness, Guest Posts, Health & Wellness, Nutrition, Weight Loss

Refuel the Right Way: What to Eat After a Workout

Fitness, Videos, Weight Loss, Workouts

Quick and Simple Upper Body Workout

Fitness, Personal Training & Group Fitness, Sponsored, Weight Loss, Workouts

Are you HIITing Right? HIIT Workout Tips to Keep You Moving

Fitness, Health & Wellness, Nutrition, Sponsored, Weight Loss

4 Ways to Improve your Diet TODAY

Fitness, Weight Loss, Workouts

Fat Burning Home Workout

Health & Wellness, Nutrition, Weight Loss

How to Eat Healthy Dining Out (no matter where you eat!)

Health & Wellness, Nutrition, Planning & Printables, Weight Loss

5 Simple Ways to Improve Your Diet

Challenges, Fitness, Health & Wellness, Motivation, Weight Loss

Skip the weight Gain this Holiday!

Life, Nutrition, Travel, Weight Loss

4 Tips for Eating Healthy on the Go

Fitness, Gear, Sponsored, Technology, Videos, Weight Loss

3 Low Impact Exercises for Weight Loss

Health & Wellness, Nutrition, Weight Loss

How to Break Sugar Addiction, Part 2

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Copyright © 2021 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission. *Content on this website is for informational purposes only and should not be used to replace medical advice. Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. I am not liable for allergic reactions you may have from our recipes since recipe ingredient choice is your own.*