• Skip to primary navigation
  • Skip to main content
  • Skip to footer
The Fit Cookie

The Fit Cookie

Allergy Friendly Recipes & Healthy Living

  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work
  • Blog
  • Shop
    • Photography
    • Etsy Shop
  • Deals
  • Privacy Policy

Home » Fitness

Health and Fitness Posts

Want to get in shape or just live an active life? Here are some fitness posts and workouts to help you reach your goals!

Challenges, Fitness

January 30/31 Fitness Challenge

Fitness, Gear

The Fit Cookie Outdoor and Wellness Gift Guide

Fitness, Workouts

40+ Home Workouts When You Can’t Get to the Gym

Fitness, Giveaways, Workouts

Quick At Home Ab Workout

Fitness, Gear, Health & Wellness

Everything you need to know about percussion massagers

Fitness, Gear, Sponsored, Workouts

Strong Glutes Workout (+ the Amazon Active Lifestyle Gift Guide)

Fitness, Gear, Reviews

Zyia Active Review: My Thoughts as a Former Rep

Fitness, Health & Wellness

My Experience with IT Band Release Surgery

Fitness, Guest Posts, Life, Weight Loss, Workouts

3 Tips for Staying Active on Vacation (and Hotel Workout Ideas!)

Fitness, Outdoors, Travel

Garden Creek Falls, Casper, Wyoming

Fitness, Health & Wellness, How-To

Ready to roll: complete guide to foam rolling and rolling routine

Fitness, Guest Posts, Health & Wellness, Nutrition, Weight Loss

Refuel the Right Way: What to Eat After a Workout

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 19
  • Go to Next Page »

Footer

SEARCH THIS SITE

Never miss a post! Sign up for our weekly email newsletter

CATEGORIES

  • Recipe Index
  • About
  • Contact

Copyright © 2021 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission. *Content on this website is for informational purposes only and should not be used to replace medical advice. Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. I am not liable for allergic reactions you may have from our recipes since recipe ingredient choice is your own.*