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The Fit Cookie

Allergy Friendly Recipes & Healthy Living

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Home » Fitness » Page 2

Health and Fitness Posts

Want to get in shape or just live an active life? Here are some fitness posts and workouts to help you reach your goals!

man running on street

Fitness, Guest Posts

3 Types Of Speed Work To Help You Run Faster

Fitness, Planning & Printables

12-Week Blank Printable Race Training Schedule

Discounts, Fitness, Health & Wellness, Nutrition, Sponsored

How to Improve your Fitness with Better Sleep

Fitness, Health & Wellness, Workouts, Yoga

8 Lower Back Stretches for a Healthy Back

Health & Wellness, Life, Motivation

18 Meaningful Quotes to Brighten Your Day

Fitness, Videos, Weight Loss, Workouts

Quick and Simple Upper Body Workout

Fitness, Health & Wellness, Yoga

Yoga with FAI: Tips for Yoga with Hip Impingement

Fitness, Sponsored, Workouts

No Squat Leg Workout

Fitness, Recipes

The Fit Cookie Top 10 Posts for the Year

Cooking, Fitness, Nutrition

Nutrition Tips for Bakers

Discounts, Fitness, Gear, Health & Wellness

Best Recovery Gifts for Fitness Lovers

Fitness, Gear, Health & Wellness, Sponsored

5 Ways to Stay Healthy this Fall

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Copyright © 2021 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission. *Content on this website is for informational purposes only and should not be used to replace medical advice. Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. I am not liable for allergic reactions you may have from our recipes since recipe ingredient choice is your own.*