40+ Home Workouts When You Can’t Get to the Gym

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Can’t get to the gym? No problem! You can still get a great workout at home or outdoors. We gathered up over 40 home workouts for you to get started.

woman tying shoes at home ready to workout

Hey friends! Times have gotten a little crazy lately and it feels like all of our normal routines are put on hold for a while, including workouts.

If you normally workout at home, you probably haven’t had a change in your routine, but for people like me who love the gym, it’s been a struggle not to be able to go to the gym!

Since home and outdoor workouts are about to get super popular right now, I put together a list of workouts that you can do at home or outside if you want some sunshine!

woman doing ab exercises at home

I included a couple outdoor workouts (a running workout and a cycling workout) as well because let’s face it, we need to get outside in the sunshine and fresh air regularly.

As long as you’re following guidelines about staying a safe distance from others, you can enjoy these workouts outside as well.

I’m going to try adding to this list over time as well, so be sure to check back for more home workouts!

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At Home Workouts from The Fit Cookie

Believe it or not, we share more than just recipes here at The Fit Cookie! We have a great collection of workouts, including these workouts that were designed to be done at home or can easily be modified to be done at home.

Home and Outdoor Workouts from Around the web

FitOn is a new resource we’re adding to this page: the FitOn app features FREE workouts from celebrities and trainers like Gabrielle Union and Jeanette Jenkins.

All the workouts are free, but FitOn has a premium account option that provides meal plans, recipes, and music.

If you're stuck at home, you can still stay in shape! Stay fit with these home and outdoor workouts from our blogger friends and corporate partners.

We've included HIIT workouts, strength training, running workouts, yoga, and more, so there's something for everyone!

More resources for home and outdoor workouts

Here are some other great resources for free online workouts:

40+ home workouts when you can't get to the gym

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