Check out my 2 new recipes that I guest wrote for My Life with Food Allergies: Cookie Bites & ...
My Life with Food Allergies
Here's a collection of posts that I had originally written for the website My Life with Food Allergies. The website is no longer active, so we've moved those posts to their new home at The Fit Cookie
Homemade Mocha Ice Cream (Dairy Free)
Celebrate summer with this dairy free Homemade Mocha Ice Cream! This is gluten free, vegan, and ...
6 Things Parents of Kids with Food Allergies Should Know
Growing is tough, but growing up with food allergies and health complications can be even harder. ...
What You Should Know About Leaky Gut
Curious about leaky gut, what causes it, and how to help heal it? Here are a few basics about leaky ...
Probiotics 101: What’s So Special About Bacteria?
What's the big deal with gut bacteria? Everything! If you're curious about probiotics and what they ...
Should You Eat Gluten Free if You Don’t Have Celiac?
Should you eat gluten free if you don't have celiac disease? Here are a few thoughts and some ...
New Dairy Free Recipe Videos with Tutorials
We have two new recipe videos with tutorials up at My Life With Food Allergies: Soft Serve Chocolate ...
Homemade Sunflower Seed Milk (Dairy Free)
Looking for a dairy-free milk alternative that is healthy, low sugar, and is easily made at home? ...
Easy Dairy Free Chocolate Ice Cream
If you're eating healthy but still want a treat now and then, this Dairy Free Chocolate Ice Cream is ...
Living with IBS: DIY Digestive Rescue Kit
If you're traveling and on-the-go with digestive problems or IBS, you know how important it is to ...
Allergy Friendly School Snack Ideas and Tips
Not sure what to send to school for snacks and birthday parties? Whether or not your kids have food ...
Chocolate Cherry Clusters and Cherry Chocolate Bites
Looking for some healthy and allergy-friendly treats for your special someone on Valentine’s Day? ...
Living on the Bright Side: Proven Ways to Stay Positive
Staying upbeat can be tough when you are living with a chronic illness. Here are some research ...
Protein Powders for Special Diets
On a special diet of some kind? Sometimes getting enough protein is challenging if you on a special ...
Rotation Diet Basics: Tips for a Successful Rotation Diet
If you've considered a rotation diet for food allergies or digestive problems, it can likely seem ...
