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Dairy Free and Gluten Free Instant Pot Recipes

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Looking for dairy free and gluten free Instant pot recipes? We gathered up over 90 delicious pressure cooker recipes that have you covered from breakfast to dessert, with lots of paleo, keto, Whole30, vegan, and nut free options!

Image collage of gluten free and dairy free instant pot recipes

Since a ton of people have Instant Pots and pressure cookers and they have been a super popular gift for Christmas last month, I decided to do a BIG roundup of gluten free and dairy free pressure cooker recipes!

I just got a pressure cooker last fall and have been experimenting with some recipes for the blog, so I don’t have a ton of them yet. But when I asked around for dairy free and gluten free pressure cooker recipes to share, bloggers shared a ton with me!

Every recipe in this roundup is gluten free and dairy free, with plenty of paleo, Whole30, low carb/keto, nut free, and vegan options. And all the images in this recipe roundup are also clickable, so you can click on any photo and it will take you straight to the recipe 🙂

Instant Pot Recipes Table of Contents

Because we have so many recipes in this roundup, we divided them into 7 categories to make it easier to find recipes. Here are the categories in this roundup with the number of recipes each one has.

  1. Breakfast Recipes
  2. Main Dish Recipes
  3. Meatless/Vegan Main Dish Recipes
  4. Side Dish Recipes
  5. Soup and Stew Recipes
  6. Meatless/Vegan Soup and Stew Recipes
  7. Dessert Recipes and more

Allergy friendly Instant Pot Recipes

If you have multiple food allergies, bookmark this page to come back to your favorite recipes!

Instant Pot Breakfast Recipes

Instant Pot Main Dish Recipes

Meatless Main Dishes

Instant Pot Side Dishes

Soups and Stews

Meatless Soups and Stews

Desserts, Drinks, and Other Recipes

Image collage of dairy free, gluten free, and allergy friendly instant pot recipes

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