Percussion massagers are excellent tools for post-workout recovery, if you're using them properly. ...
Gear
Strong Glutes Workout (+ the Amazon Active Lifestyle Gift Guide)
Looking for the perfect gift for your active friend or family member? Check out the Amazon Active ...
Zyia Active Review: My Thoughts as a Former Rep
Curious about Zyia Active and their clothing? Here's an honest Zyia review and look at my experience ...
Best Recovery Gifts for Fitness Lovers
Sore and achy from your last workout? Add to your self-care toolbox (or gift to a friend!) the best ...
5 Ways to Stay Healthy this Fall
Fall is here and the weather is getting cooler, it's time to make sure that we stay healthy during ...
4 Fun Ways to Celebrate Spring!
Are you ready for Spring? I am! Since Spring is right around the corner, here are some of my ...
News and New Things We’re Loving #17
Wondering what I've been up to lately? Check out my News & New Things post where I share all the ...
The Fit Cookie’s Fitness Gift Guide
Looking for the perfect gift for that special fitness friend? Check out my Holiday Fitness Gift ...
How to get the Stink out of Workout Clothes
Tired of synthetic workout fabrics holding on to funky smells? Here are a few ways to get the stink ...
Sustainable and Fair Trade Gifts for Women
Looking for gift ideas for the active lady in your life? Here are some sustainable and fair trade ...
Stay Safe Outdoors with Road ID
Are you staying safe while active outdoors? You might be missing something: your identification! ...
5 Ways to Beat Dehydration
If you one of the 70% of Americans who are chronically dehydrated, consider these 5 tips to beat ...
Workout at Your Desk with Cubii
Looking for ways to add activity in to your work day? Check out Cubii, the under-your-desk mini ...
News and New Things We’re Loving #15
Check out our latest News and New Things: stuff we've been trying lately, including a POPSUGAR Must ...
Know Your Run: MilestonePod Review
Do you know your run? The MilestonePod will give you run and walk metrics like foot strike and ...
3 Exercises to do with Fitness Gliders/Sliders
Got a set of exercise gliders? You can get a great workout at home! Here are my favorite fitness ...
4 Great Yoga Poses for Runners
If you're a runner, than you know that stretching can help with recovery and injury prevention. Here ...
News and New Things We’re Loving #13
Check out the new things we've been trying at The Fit Cookie, like Kaged Nutrition BCAAs, Enduro ...
20 Minute Abs and Glutes AMRAP Workout
Look great in your fitness leggings (or any pants!) with this quick abs and glutes AMRAP workout. It ...
15 Unique Gifts for Yogis (Gift Guide)
Searching for the perfect gift for the yoga lover in your life? Here are 15 unique gifts for yogis ...
13 Awesome Gifts for Runners (Gift Guide)
If you have a friend or family member who's a run addict, then you need to check out this gift ...
11 Perfect Gifts for Fit Foodies
Looking for gifts for your favorite healthy food maven and clean eating chef? Check out these 11 ...
News and New Things We’re Loving #11
We've been busy here at The Fit Cookie! Check out some of our favorite products and the new things ...
Total Body BOSU Workout
Have you tried a BOSU yet? It's a great tool for building balance. Get balanced and stronger with ...
