Instead of indulging in that peanut butter cup, get some protein and nourish your body with this ...
Grain Free
Cranberry Hemp Protein Bites (Grain Free and Vegan)
Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp ...
Easy Paleo Pumpkin Muffins (Vegan)
Looking for some great pumpkin muffins that will fit into your diet? These Paleo Pumpkin Muffins are ...
Chocolate SuperFood Protein Shake
Expand your protein options with Manitoba Harvest's new Hemp Pro 70 Vanilla and Chocolate flavors ...
Pear Chips with Pumpkin Dip (Dairy Free)
Capture fall flavors in this delicious snack! This simple recipe for Pear Chips with Pumpkin Dip is ...
Chai Spice Protein Bites (Gluten and Dairy Free)
Whether you are packing a lunch for work or packing school lunches, Chai Spice Protein Bites make a ...
The Awesome Avocado! Avocado Class and Recipes
I hosted my first cooking class last week! Join me for a class recap and 3 awesome avocado recipes, ...
Sweet Rose Mock Bubble Tea (Dairy Free)
Looking for a different take on your regular cup of tea? Try it with flowers and make up an easy ...
Homemade Sunflower Seed Milk (Dairy Free)
Looking for a dairy-free milk alternative that is healthy, low sugar, and is easily made at home? ...
Easy Dairy Free Chocolate Ice Cream
If you're eating healthy but still want a treat now and then, this Dairy Free Chocolate Ice Cream is ...
Drink the Rainbow: Yellow Sunshine Smoothie
Drink your way through the rainbow with healthy smoothies! Brighten your day with this delicious and ...
Grain Free Chocolate Mini Muffins
Get some chocolate muffins without the grain! Check out my take on Gigi's donut recipe with these ...
Foodie Favorites (and Dairy Free Bulletproof Coffee)
What's Cooking in my kitchen? I'm sharing some of my foodie favorites, including my recipe for Dairy ...
Paleo Basil Cashew Chicken Salad (Low Carb)
Need help planning meals for your special diet? Check out eMeals and get a bonus recipe for Paleo ...
Dairy Free Cherry Almond Smoothie
This Dairy Free Cherry Almond Smoothie makes the perfect decadent post-workout recovery smoothie or ...
Chocolate Cherry Clusters and Cherry Chocolate Bites
Looking for some healthy and allergy-friendly treats for your special someone on Valentine’s Day? ...
Dairy Free Chocolate Dipped Cherries (Vegan)
Looking for a healthy treat for your sweetie? Make these Dairy Free Chocolate Dipped Cherries for a ...
Low Carb Sugar Cookies (Grain Free and Vegan)
Looking for cookies to enjoy that are allergy friendly and sugar free? Check out these Low Carb ...
Maple Balsamic Turkey with Asparagus (Paleo)
Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus. ...
Grain Free Chocolate Chip Scones and Coconut Biscuits
If you're eating grain free, you can still have baked goodies for breakfast! Make some Grain Free ...
No Bake Chocolate Almond Macaroons (Paleo)
Craving some chocolatey goodness but don't want to heat up your kitchen? Make these paleo No Bake ...
Collard Wraps with Tahini Basil Ranch (Paleo)
Skipping the bread? No problem! Make these easy paleo Turkey Collard Wraps with Tahini Basil Ranch ...
4 Quick and Healthy Recipes from The Prime Method
Short on time? Here are 4 quick and healthy recipes from Jen and Jolie at The Prime Method that are ...
Easy Paleo Banana Mug Cake (Vegan)
This Paleo Banana Mug Cake is so quick and easy to make! It tastes just like banana bread, plus it's ...
