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Home » Recipes » Grain Free » Page 4

Grain Free

Chocolate SunButter Cup Smoothie

Dairy FreeEgg FreeVegetarianVeganPaleo

Instead of indulging in that peanut butter cup, get some protein and nourish your body with this ...

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Cranberry Hemp Protein Bites (Grain Free and Vegan)

Dairy FreeEgg FreeHigh ProteinVegetarianVegan

Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp ...

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Easy Paleo Pumpkin Muffins (Vegan)

Dairy FreeEgg FreeVegetarianVeganPaleo

Looking for some great pumpkin muffins that will fit into your diet? These Paleo Pumpkin Muffins are ...

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Chocolate SuperFood Protein Shake

Dairy FreeEgg FreeHigh ProteinVegetarianVegan

Expand your protein options with Manitoba Harvest's new Hemp Pro 70 Vanilla and Chocolate flavors ...

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Pear Chips with Pumpkin Dip (Dairy Free)

Dairy FreeEgg FreeVegetarianVegan

Capture fall flavors in this delicious snack! This simple recipe for Pear Chips with Pumpkin Dip is ...

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Chai Spice Protein Bites (Gluten and Dairy Free)

Dairy FreeNut FreeEgg FreeHigh ProteinVegetarianPaleo

Whether you are packing a lunch for work or packing school lunches, Chai Spice Protein Bites make a ...

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The Awesome Avocado! Avocado Cooking Class Recap and Recipes - TheFitCookie.com #LoveOneToday

The Awesome Avocado! Avocado Class and Recipes

Gluten Free

I hosted my first cooking class last week! Join me for a class recap and 3 awesome avocado recipes, ...

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Sweet Rose Mock Bubble Tea (Dairy Free)

Gluten FreeDairy FreeVegetarianVegan

Looking for a different take on your regular cup of tea? Try it with flowers and make up an easy ...

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Homemade Sunflower Seed Milk (Dairy Free)

Dairy FreeVegetarianVegan

Looking for a dairy-free milk alternative that is healthy, low sugar, and is easily made at home? ...

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Easy Dairy Free Chocolate Ice Cream

Dairy FreeVegetarianVeganPaleo

If you're eating healthy but still want a treat now and then, this Dairy Free Chocolate Ice Cream is ...

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Drink the Rainbow: Yellow Sunshine Smoothie

Dairy FreeVegetarianVeganPaleo

Drink your way through the rainbow with healthy smoothies! Brighten your day with this delicious and ...

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Grain Free Chocolate Mini Muffins

Gluten FreeDairy FreeNut FreeVegetarianVegan

Get some chocolate muffins without the grain! Check out my take on Gigi's donut recipe with these ...

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Foodie Favorites (and Dairy Free Bulletproof Coffee)

Dairy Free

What's Cooking in my kitchen? I'm sharing some of my foodie favorites, including my recipe for Dairy ...

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Paleo Basil Cashew Chicken Salad (Low Carb)

Gluten FreeDairy FreeHigh ProteinLow CarbWhole30Paleo

Need help planning meals for your special diet? Check out eMeals and get a bonus recipe for Paleo ...

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Dairy Free Cherry Almond Smoothie

Gluten FreeDairy FreeEgg FreeVegetarianVeganPaleo

This Dairy Free Cherry Almond Smoothie makes the perfect decadent post-workout recovery smoothie or ...

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Chocolate Cherry Clusters and Cherry Chocolate Bites

Gluten FreeDairy FreeVegetarianVegan

Looking for some healthy and allergy-friendly treats for your special someone on Valentine’s Day? ...

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Dairy Free Chocolate Dipped Cherries (Vegan)

Gluten FreeDairy FreeEgg FreeVegetarianVeganPaleo

Looking for a healthy treat for your sweetie? Make these Dairy Free Chocolate Dipped Cherries for a ...

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Low Carb Sugar Cookies (Grain Free and Vegan)

Gluten FreeDairy FreeEgg FreeSugar FreeLow CarbVegetarianVegan

Looking for cookies to enjoy that are allergy friendly and sugar free? Check out these Low Carb ...

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Maple Balsamic Turkey with Asparagus (Paleo)

Gluten FreeDairy FreeNut FreeEgg FreeHigh ProteinPaleo

Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus. ...

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Grain Free Chocolate Chip Scones and Coconut Biscuits

Gluten FreeNut FreeEgg FreeVegetarian

If you're eating grain free, you can still have baked goodies for breakfast! Make some Grain Free ...

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No Bake Chocolate Almond Macaroons (Paleo)

Gluten FreeDairy FreeEgg FreeVegetarianPaleo

Craving some chocolatey goodness but don't want to heat up your kitchen? Make these paleo No Bake ...

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Collard Wraps with Tahini Basil Ranch (Paleo)

Gluten FreeDairy FreeNut FreeEgg FreeHigh ProteinLow CarbWhole30Paleo

Skipping the bread? No problem! Make these easy paleo Turkey Collard Wraps with Tahini Basil Ranch ...

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4 Quick and Healthy Recipes from The Prime Method

Gluten FreeDairy FreeEgg FreeVegetarian

Short on time? Here are 4 quick and healthy recipes from Jen and Jolie at The Prime Method that are ...

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Easy Paleo Banana Mug Cake (Vegan)

Gluten FreeDairy FreeEgg FreeVegetarianVeganPaleo

This Paleo Banana Mug Cake is so quick and easy to make! It tastes just like banana bread, plus it's ...

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Welcome to The Fit Cookie! I’m Sarah, a personal trainer & food allergy mom, I share allergy friendly recipes and healthy living tips.

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Copyright © 2019 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission. *Content on this website is for informational purposes only and should not be used to replace medical advice. Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. I am not liable for allergic reactions you may have from our recipes since recipe ingredient choice is your own.*