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If you’re looking for sweet chocolate treats for your sweetie for Valentine’s Day, or just need something a bit healthier for your chocolate fix, we’ve gathered up over 80 amazing dairy free and gluten free chocolate recipes! Every recipe is dairy and gluten free, and there are plenty of vegan, paleo, nut free, and low carb options.
Hey friends! If you’ve read my blog for a while, you know that I love chocolate. It doesn’t always love me back sometimes, but chocolate is my weakness and my vice. But there are healthier and allergy friendly ways to enjoy chocolate if you love it as much as I do!
In celebration of the upcoming Valentine’s Day holiday, we’ve got a HUGE roundup of everything chocolate! I put out a call for recipes from fellow bloggers and they delivered in a big way. There are 80 recipes here that are all dairy free and gluten free!
Nearly every recipe here is also soy-free, and there are plenty of paleo, vegan, nut-free, and low carb options, so there is something for everyone here.
The recipes featured in this collection don’t always specify a type of chocolate to use, so make sure you’re using a brand that fits your food allergies! Nestle Simply Delicious and Enjoy Life both make allergy friendly chocolate.
Gluten Free and Dairy Free Chocolate Recipes from The Fit Cookie
We'll kick off this chocolate recipe roundup with recipes from The Fit Cookie!
Want to recreate an allergy friendly version of your favorite Disneyland peanut butter sandwich treat? We created our own copycat SunButter Chocolate Graham Sandwiches that are dairy free, gluten free, peanut free, and just as delicious!
Looking for an allergy friendly brownie recipe? Make a batch of these Vegan One Bowl Fudge Brownies that are gluten free, nut free, and made with simple ingredients you probably already have in your pantry!
Our gluten free and dairy free Holiday Chocolate Pretzel Bark perfectly combines sweet, salty, crunchy, and creamy into one delicious treat. This makes a great homemade gift, and it’s vegan and top 8 free as well!
These Healthy Chocolate Protein Bites have a secret ingredient that makes them creamy! They are smooth, low carb, fudgy chocolate treats made with protein powder and healthy fats to keep the chocolate cravings at bay
What’s better than dense and chocolatey brownies? Gluten Free Frosted Mint Brownies of course! These decadent mint brownies are gluten-free, vegan, nut-free and soy-free. Perfect for whenever a chocolate-mint craving strikes!
Want to make an easy and allergy friendly treat for your loved ones on Valentine’s Day? Try our Strawberry White Chocolate Hearts! These have only 2 ingredients, are easy to make, and are top 8 allergen free.
This moist zucchini quick bread has a light chocolate flavor that pairs well with the cinnamon and cloves. I remade one of our family recipes to make this Chocolate Zucchini Bread gluten-free, vegan, and allergy-friendly!
Cozy up this winter with our delicious SunButter Hot Chocolate! It’s easy to make and can be made as a single serving or as a larger batch on the stovetop. Our SunButter Hot Chocolate is naturally sweetened, grain free, vegan, and can easily be made paleo and keto/low carb as well.
Prepare to be blown away – by this healthy paleo chocolate cake. It’s decadent, it’s chocolatey and I bet you can’t tell it’s also gluten, dairy and refined sugar free! Super easy and quick to make, it’s the perfect mid-week chocolatey treat.
An easy no-bake recipe for healthy peanut butter balls that are sweetened with maple syrup, coated in melted chocolate, then sprinkled with salt. These are just as satisfying as the classic version, but WAY less sweet.
These dark chocolate sea salt truffles are the perfect healthy dessert. They’re filled with healthy fats, natural sweetness, tons of flavor, and chocolate goodness. Plus, they’re vegan, gluten free, and no bake!
Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds. This low carb dessert is so easy to make, there will be no excuses to fall off of the low carb wagon. (be sure to choose allergy friendly chocolate brands!)
This recipe is a perfect party dessert recipe, which you can make in advance. Free from gluten, dairy and refined sugar, it’s much kinder to your waste and is a great way to shave off unnecessary excessive calories
Grain-free never tasted better! My easy and super moist Paleo chocolate fudge cupcakes will satisfy your chocolate cake cravings. Made with simple and healthy ingredients. Gluten-free, dairy-free, grain-free and no refined sugar. Yes, even the glorious chocolate fudge frosting!
A decadent chocolate cake studded with cherries, covered in a vegan chocolate buttercream, and then slathered with more cherry pie topping makes for a gorgeous and dripping Valentine’s dessert–or any time you want a showstopper presentation. This dessert is free of: gluten, dairy, egg, soy, peanuts and tree nuts; as well as top-8-free and vegan.
Detox Dark Chocolate Almond Butter Cups ~ when I need a little something sweet but don’t want to wreck my diet with a pint of ice cream or a stack of cookies, I go for one of these healthy dark chocolate almond butter cups, they satisfy my cravings without putting a dent in my healthy lifestyle!
Sweet potato chocolate mousse. Dairy free, gluten free and vegan friendly, this healthier chocolate mousse recipe is gently sweetened with a little brown rice syrup (or you can use another natural liquid sweetener, too). A delicious real food dessert that’s super easy to prepare!
Raw bounty bars, made with honey and coconut butter, are a much healthier replacement to run of the mill chocolate bars. In the mini version, these are a nice little treat and fun to make, with simple, wholesome ingredients.
It’s a quick and easy dessert to make, healthy (especially to alternative desserts) and I just love these some-what jello-y seeds and their unique texture. These chocolate chia pudding desserts are so easy, delicious and make a great vegan dessert.
One bite of this blissfully decadent chocolate covered toasted hazelnut bites, and you'll be hooked. Creamy, sweet, healthy, delicious, and the perfect company to your tea or coffee. Takes minutes to make but no one would ever guess.
A warm, healthy, tasty, comforting and nourishing take on hot chocolate! This hot cacao recipe is vegan, gluten-free and full of heart-healthy cacao, delicious cardamom, and protein-rich tahini. The perfect winter beverage!
Did you ever think you’d see such a decadent, grain-free chocolate cupcake? And it’s not just that this sweet delight is grain-free, it is also free from dairy, eggs, nuts, soy and refined sugar. Basically it’s the most delicious, guilt-free, chocolate treat you can indulge in!
These strawberry chocolate dessert cups are such a delicious snack! They’re kind of like peanut butter cups. But instead of peanut butter they’re filled with strawberry coconut cream and fresh strawberries. Plus, they’re gluten-free, dairy-free, and free from refined sugars.
This super easy recipe makes the most delightful healthy raw vegan chocolate truffles with only the simplest of ingredients. These healthy vegan sweets are gluten, dairy and refined sugar free, while also being ridiculously pretty and delicious.
Take a few simple ingredients most grain-free foodies have on hand, stick them in a blender, swirl them around the cast iron, cook for a minute, flip, cook for another minute, and fill with whatever your little heart desires.
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist