Looking for recipes that fit into your heart healthy diet? Check out this recipe roundup with links to other great recipe resources
Looking for heart healthy recipes to expand your diet options? If you are following a Mediterranean diet for health reasons or weight loss, than there are lots of delicious recipes on the internet to try! I share most of my own recipes on my other blog, The Fit Cookie, but I wanted to share a heart-healthy recipe roundup for a change of pace and as a resource for my friends.
A friend of mine recently started the Mediterranean diet for health reasons and wanted some recipe inspiration that focused on lots of veggies, chicken, fish, beans, grains, and less red meat. So I got to work gathering some recipes and linking great recipe blogs so she would have a bunch of healthy recipes to choose from.
Here are a few of my own heart healthy recipes from both of my blogs, along with some healthy recipe blogs to follow:
Here are some other great healthy recipe blogs for more ideas for heart healthy recipes:
Here are some more great looking healthy recipes:
Vegan Carrot Hot Dogs – Great hot dog alternative – very clever!
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist