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The Fit Cookie
  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work, Interviews, and Features
  • Blog
  • Shop
    • Photography
    • Etsy Shop
  • Blogging
  • Deals
  • Privacy Policy

Family

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6 Things Parents of Kids with Food Allergies Should Know

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Printable Moving Checklist & Packing Tips

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Fit for Two: Do’s and Don’ts for a Fit Pregnancy

Hike Wyoming: Red Beds Trail - FitBetty.com #hike #wyoming

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Hike Wyoming: Red Beds Trail Devil’s Tower

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Five Ways to Help Your Kids Love Fitness

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Halloween Chocolate Fruit “Spiders”

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What’s In My Allergy Friendly Fridge

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Get Creative with Your Kids this Summer! Home Depot Kids Workshops

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Build a Compost Bin: Tutorial and Video

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Easy DIY Birdhouse Kit Project

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Welcome to The Fit Cookie!

Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and balanced living tips!
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Latest Recipes

A glass with a lime on it next to a bottle of rum, perfect for making a refreshing Paloma cocktail.
A jar of homemade chai syrup in a jar.
A stack of gluten free shortbread cookies on a baking sheet.
A winter salad bowl with apples, brussel sprouts and tofu.
Someone stirring a metal straw in a glass of non-alcoholic gin and tonic.
A flavorful dish of feta pasta with tomatoes and herbs.

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