Life

3 Tips for Staying Active on Vacation (and Hotel Workout Ideas!)

Going on vacation but worried that it's going to derail your fitness goals? Don't fret, here are ...

Want to learn some new cooking terms, find some new recipes, and enjoy a fun game? Check out the ...

I recently had hip surgery to repair a torn labrum on my left hip. I share my experience with ...

Looking for some last-minute gifts for Christmas that make an impact in the lives of others? Here ...

If you've been following my health journey, here's a recent update! Here's my health update from ...

Here's part 2 of my recap for our trip to Haiti earlier this month! We had a great time helping ...

We took an amazing mission trip to Haiti a couple weeks ago, we couldn't wait to share it with you! ...

Spend time connecting with bloggers and learning new things at the Everything Food Conference! We ...

Some days we just need a bit of wisdom to get us through rough days! Here are 18 of my favorite ...

Dealing with severe food allergies can be tough and discouraging at times, but we can work together ...

Mona Lisa and a New Diagnosis: Looking for answers for some of my health problems over the last few ...

Struggling with abdominal fat that won’t seem to away? Sometimes the answer is a bit more ...

Hope for healing: a personal update on my health, how things are going, and more info about my ...

If you read part 1 on how to eat healthy on a budget, but want more tips, then here's part 2 with ...

Looking for ways to trim your grocery bill while staying healthy? Eating smart doesn’t have to cost ...

Easter is coming up soon! Do you need some ideas for filling Easter baskets? Here are 35 allergy ...

Misdiagnoses, Hormones, and LIFE: my health journey through the past year and how I'm working on my ...

Are you staying safe while active outdoors? You might be missing something: your identification! ...

Check out some of the new things we're trying these days at The Fit Cookie: Soniclear, at home ...

Want to stay active in the fall months with your kids? Here are some fun ideas for fall fitness ...

If you're in Wyoming, go check out the pumpkin patch at Koltiska farm up in Sheridan, WY! While ...

This fitness leadership post was originally featured as my guest post over at Thoroughly ...

Want to keep your love of running for the long term? Here are 4 rules for a lifetime of running from ...