Enjoy these fuss-free and tasty vegan gluten-free waffles made with oat and quinoa flour. They’re crunchy and golden on the outside and soft on the inside. Quinoa adds a wonderful nutty flavour and protein to help to keep you full during the busy work or school mornings. This recipe comes together quickly in a blender, too!

This Vegan Cobb Salad recipe is packed with healthy greens, like kale, romaine lettuce, brussels sprouts and avocado! It’s tossed in a Vegan Poblano Ranch Dressing, which adds even more flavor to this superfood salad!

Our easy to make Instant Pot Korean Beef is saucy, spicy, and a bit sweet. Perfect for dinner when you can’t get takeout! Our Korean Beef is dairy free, soy free, and gluten free, and can be made grain free as well.

Garlic roasted broccoli is the best easy low carb, vegan and keto, paleo & whole 30 approved side there is. It comes out crispy and packed with flavor – all without a lot of work.

These healthy dried apple slices are really easy to make, and make a delicious, low calorie treat.

Naturally gluten-free these light & fluffy Vegan Buckwheat Pancakes are perfect way to start your day. With added oats & gentle hint of cinnamon & banana they’re wholesome & really delicious. Choose your favourite toppings & enjoy!

This Gluten Free Pasta Salad is a beautiful array of complimentary flavors tossed with a savory Greek-style salad dressing that my whole family loves.

Spicy cajun pork tenderloin paired with a refreshing spinach salad is an easy weeknight dinner! The warm pork tenderloin with baby spinach, avocado, black beans, red onion and cucumbers goes well with homemade apple cider vinegar vinaigrette dressing.

One of the tastiest treats in Hawaii and at Disney Parks is Dole Whip. Here is an easy, copy cat pineapple Dole Whip recipe perfect for making as a family.

Avoiding grains and dairy? Make these Paleo Blueberry Muffins for breakfast or snacks! These muffins are naturally sweetened and made without almond flour, and are completely dairy free as well.

15-minute arugula salad recipe with crispy meyer lemon rosemary chickpeas! A bright, warm, vegan chickpea arugula salad that is super simple and loaded with flavor.

These individual gluten-free dairy-free chicken pot pies exude comfort food vibes yet are actually super healthy and guilt-free. You’ll never know that these chicken pot pies are packed with protein, loaded with nutrients and gut-healing bone broth. Perfect for cold days!

Make these Garlic Roasted Rainbow Carrots as an easy and colorful side dish for holiday meals or weeknight dinners! This dish is also paleo, vegan, and nut free

These delicious vegan and gluten free Chocolate Orange Almond Bliss Balls are delicious. They store well in the freezer or fridge and make a yummy snack.

French toast is a favorite breakfast treat for many people, but it’s not usually a very healthy option… until now! These mini French toast casserole cups are 21 Day Fix approved and only 1 WW Freestyle point per cup!

Cauliflower is one of those subtle ingredients that acts as a blank slate, letting the spices and seasonings you use really shine. Here, chili powder, cumin, and cayenne transform the humble vegetable into a centerpiece of this meal. Roasting the cauliflower for a short time at high heat allows the florets to get crispy and caramelized.

This Instant Pot Meatloaf recipe is not only quick and delicious, it is also an easy freezer meal to make ahead, and its even easier to cook because you can cook it right from frozen!

A classic French ratatouille recipe that is vegan, gluten-free but has lots of flavour.

Tropical Chia Pudding is a perfect breakfast for a winter day. A taste of the tropics is a magical cure for the winter blues. If you can’t go there, at least you can have it for breakfast.

Easy Gluten Free Apple Muffins are perfectly spiced and simple to make! These gluten free muffins are great for breakfast or snack and should be part of your meal prep rotation.

Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients such as canned tuna, mayonnaise, onion and celery, it’s the perfect combination of creamy and crispy. Serve this in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch.

The most delicious and crispy baked cilantro lime chicken! You’ll only need a handful of ingredients to make this very tasty and flavorful meal.

Mix up a whole grain sweet snack at home with these dairy free and gluten free Cinnamon Sugar Crackers – they’re vegan and nut free!

Egg muffin cups filled with sausage and zucchini making them a hearty and filling low carb and Whole 30 breakfast!

This coconut chickpea curry is the ultimate weeknight dinner. Delicious and packed with flavor, this comfort meal is made with easy pantry ingredients and comes together in less than 30 minutes.

A rich and creamy vegan risotto with a burst of fresh lemon! This deliciously hearty lemon risotto is a classic Italian dish made vegan that you’ll want to add to your regular dinner rotation!

Crispy Skillet Salmon with Lemon Caper Dill Sauce is a fresh and flavorful dinner recipe that covers all the flavor bases! This easy meal takes less than 30 minutes to prepare.

These Coffee Chocolate Chip Protein Bites only taste indulgent, but they are actually healthy! These bites are gluten free and dairy free with a nut-free option, and they have a bit of protein and coffee to power you through your day.

Our delicious and moist Gluten Free Carrot Cake donuts are top 8 allergen free, and so yummy topped with dairy free cream cheese glaze.

Prep healthy meals for the week ahead with this delicious Jamaican Jerk Chicken and Quinoa meal prep recipe! It’s dairy free, gluten free, and nut free.

Make this easy Creamy Chicken Curry for a weeknight dinner ready in 30 minutes! Our curry recipe is a family favorite and it’s made in one pan, plus it’s dairy free, gluten free, and has a paleo and keto option.

This creamy dairy free tzatziki is naturally gluten free and is perfect as a sauce or dip! This tzatziki recipe is also vegan, low carb, and easy to make

An easy sheet pan sweet potato hash with baked eggs and a simple romesco sauce. Perfect for breakfast, brunch, or any morning you just want a tasty, hearty breakfast.

Quick and easy Cilantro Lime Chicken Salad, this healthy chicken salad calls for only 5 ingredients and 5 minutes to make. Paleo, dairy free, and Whole30 compliant.

An easy balsamic glazed salmon with quick strawberry salsa – a perfect simple, healthy meal for busy weeknights!

If you’re looking for an allergy-friendly and kid-friendly snack for school or road trips, these are perfect! These No-Bake Chocolate Chip Cookie Bites are just like cookies, but healthier (plus gluten free and vegan!).