Breeze through your weekly meal planning with our roundup of 40+ dairy free and gluten free air fryer recipes! Every recipe here is gluten free and dairy free, and there are lots of soy free, nut free, egg free, low carb/keto options as well.
Hey friends! We’re back with another allergy friendly recipe roundup for you, this time it’s all about air fryer recipes!
If you’ve followed me for a while, you know that I’m always behind on trends, including air fryers. I still don’t have one yet 😮
But I know that so many people love air fryers since they are quick and crisp things up without a lot of added fat. So I wanted to create a roundup of gluten free dairy free recipes for the air fryer.
Our air fryer recipe roundup covers everything from breakfast to dessert and everything in between, with quite a few snack and chicken air fryer recipes in here too!
Every recipe here is gluten free and dairy free, and there are a bunch of recipes here that are also nut free, soy free, egg free, and meat free.
If you want to make meal planning easier, bookmark this roundup for easy meal planning (we also have printable meal planners) so you can come back to this post for allergy friendly recipes.
We also have several gluten free and dairy free meal plans available for free on our website:
Homemade breakfast sausage cooked in an air fryer is perfect for a healthy paleo and gluten free breakfast or brunch! These Cajun breakfast sausage patties are juicy on the inside and crispy golden on the outside. This air fryer recipe is perfect to make for a holiday breakfast or appetizers!
This super fast and totally delicious Whole30 breakfast hash is made with Air Fryer Brussels Sprouts, Baby Potatoes, and Red Onions. Since it’s cooked in the air fryer, cooking is quick and mostly hands-off with hardly any cleanup at all! I think it’s a great side dish to serve with your healthy breakfast!
The BEST crispy air fryer sweet potato fries! Easy to make, absolutely delicious, and use just 1 tablespoon of oil to get restaurant-style homemade sweet potato fries! They come out crispy and are so much better for you than your typical deep-fried versions.
Homemade Air Fryer Tater Tots are easy to make, loaded with amazing taste and healthier with just a little bit of oil. Seasoned with garlic & onion powder, salt & pepper they come out crispy on the outside and soft and creamy on the inside.
Looking for a healthy appetizer for the big game or your next get-together? These Air Fryer Burger Bites will be the hit of the party for kids and grown ups alike, and they’re Paleo, Whole30, Keto, and Low Carb!
These Air Fryer Buffalo Cauliflower wings have a crispy breading on the outside, perfectly tender cauliflower on the inside, and tossed in a delicious homemade buffalo sauce. The outcome is the best appetizer, party food, and snack that everyone will go nuts over. Naturally gluten free, dairy free, paleo, and Whole30 approved.
Got leftover mashed potatoes? Liven them up with a batch of these Vegan Air Fryer Mashed Potato Balls! Perfectly crispy on the outside with a pillowy potato filling on the inside, they're easy to make and ready in just 10 minutes in the air fryer! These gluten-free air fried mashed potato balls make a great party appetizer or side dish.
This Popcorn Tofu is crispy, dippable, and downright delicious. Try this fun (and healthy!) alternative to deep-fried nuggets next time you're in a fast-food kind of mood. It's so yummy that even the kids will love it!
The BEST crispy air fryer tortilla chips! Easy to make, absolutely delicious, and use barely any oil to make restaurant-style homemade tortilla chips! They come out crispy and are so much better for you than your typical deep-fried store-bought versions.
Banana chips are a yummy, crispy, healthy snack. They are perfect for a midafternoon bite to eat, a side in your kids’ lunch boxes, or anytime you want something light and flavorful. And the best part is, with 5 different flavors to choose from, you are bound to find the flavor your family loves the best!
Air fryer apple chips are a nutritious, low calorie snack that you can enjoy instead of potato chips or other snacks. Apple chips are a family favorite that are perfect just about any time of year and are especially tasty as a fall treat. If you are looking for the perfect healthy snack for your family, this is it.
Air Fryer Greek Chicken Meatballs are an easy homemade meatball air fryer recipe. These meatballs are made with ground chicken, oregano and lemon flavors and make a perfect and quick (less than 30 minutes) weeknight dinner recipe.
No fuss Air Fryer Pork Chops (no breading) with an easy cabbage apple salad! Made in the air fryer in 20 minutes and come out crispy and browned on the outside while being juicy and tender on the inside. Served with a quick salad for a simple and flavorful healthy meal that is paleo, Whole30, gluten free, and low carb.
This Jamaican Fried Chicken recipe consists of delicious low carb, flourless succulent chicken thighs cooked to a crisp in an air fryer. Definitely the ultimate crowd pleaser that's great for keto/paleo lifestyles (includes oven bake instructions)
Want a delicious and super quick Air Fry Chicken dinner the whole family will love? Then whip up this tasty hearty and filling Air Fryer Chicken and Potatoes dinner made from pantry staples. Suitable for gluten free diets and dairy free.
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist