It’s National Peanut Butter Day, but instead of celebrating peanut butter we are making it SunButter day in our house! Here are my 10 Best SunButter Recipes
Today is National Peanut Butter Day! But if you have peanut allergies you aren’t celebrating this holiday like the average person. I personally love peanut butter (especially with chocolate), but both of my kids have peanut allergies so I don’t keep peanut anything around the house. Instead of National Peanut Butter Day, I decided to celebrate sunbutter!
In place of peanut butter recipes, here are 10 of my best sunbutter recipes that I have posted on The Fit Cookie and my fitness blog Fit Betty over the years. All of these recipes are also gluten free, dairy free, egg free, and soy free so anyone can have them!
You can replace peanut butter in just about any recipe with SunButter, just remember that the sunbutter sometimes turns things green when the pH changes (like when you add baking soda).
In addition to SunButter, you can also use other seed butters like pumpkin seed butter, tahini (sesame seed butter), or a seed blend like SuperButter (in the photo above). Enjoy!
Chocolate SunButter Cup Smoothie
Chocolate Chip SunButter Fudge
Chocolate Cupcakes with SunButter frosting
Banana Sheet Cake with “Caramel” Sauce
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie which she founded in 2011. Sarah is based in Wyoming and has been managing food allergies for herself and her 2 children for over 20 years. Sarah was also a certified personal trainer for 12 years, as well as a group fitness instructor, health coach, running coach, and fitness nutrition specialist.